Mental health at the workplace has become an area of great individual and professional concern over the past years.
At CIDP, we are committed to provide the necessary support and invest in the wellbeing of our employees. In this regard, a workshop on mental wellbeing was organized at CIDP Mauritius and a talk was delivered by Megha Venketasam, Certified Life Coach and Meta-NLP Practitioner.
During the session, employees discovered various tools and tricks which can help them in recognizing and defusing the cognitive distortions that we all constantly employ.
In doing so, employees will be better able to manage their reactions and emotions and hence improve their ability to attain their highest potential, connect to themselves and to people around them.